On behalf of Protected Space Therapy, welcome and thank you for visiting our website. Taking this first step to inquire about therapy is imperative to your healing process. Taking the first step can be difficult, but at Protected Space Therapy we treat you with respect, provide a safe environment that promotes hope, and we have a non-judgmental approach. Protected Space Therapy gives you the opportunity to have therapy in our space or yours.
At Protected Space Therapy, PLLC we approach every client with an open mind about your life experiences. Every client has a unique set of challenges or barriers. When facing challenges most people feel overwhelmed, lost, isolated, and alone. My goal is to help you understand your thoughts, feelings, and behaviors, what they mean and how they relate to present-day struggles. Protected Space Therapy’s mission is to empower, support, and improve your emotional health and well-being in a protected space.
Going to therapy helps with prioritizing your mental health. Therapy has great benefits. The benefits include improving communication, providing treatment for mental health concerns, developing coping skills, building a healthy support system, reducing stress, improving relationships, and decision-making.